Condiments and other flavourings

Vinegar – balsamic, cider, red wine and white.
Some commercial mustards, salad dressings, Sauces, pickles, relishes and chutneys may be suitable.Check ingredients.
Soya sauce (check ingredients).
Tabasco sauce.
Gluten free stock powders.
Curry paste and powder (check ingredients).
Gluten free gravy.
Tomato paste. Tahini (sesame seed paste).
Fresh and dried herbs and spices.
Check spice mixes such as five spice and curry powders.
Jam, honey, peanut and other nut butters.
Pure maple and golden syrup.
Plain and flavoured gelatine.
Cocoa.
Flavouring essences and artificial sweeteners (check ingredients).
Mayonnaises and salad dressings labelled as gluten free or containing only gluten free ingredients.
Gluten free yeast spreads.

Malt vinegar.
Commercial mustards, salad dressings, sauces, pickles, relishes, chutneys and salsas should be avoided unless checked.
BBQ salts and other flavouring mixes may contain gluten.
Yeast extracts including Promite, Vegemite and Bonox.